Affirmations are important because they can positively influence your mindset, helping to cultivate a more optimistic and constructive outlook.

Regularly repeating positive statements can reinforce self-belief, boost confidence, and contribute to a more positive mental attitude. Your “not-self” will scream much louder in your open/undefined centers. These affirmations essentially can help you “clear” the gunk from your not-self. They will allow you to remain open to receiving the wisdom that your centers  are here to provide, and leave the not-self mental patterns behind!